High Profile Bodybuilders: Arnold Schwarzenegger

High Profile Bodybuilders: Arnold Schwarzenegger

Arnie is, and always will be, king of the bodybuilding world. The simplicity of his nutritional and weightlifting regimes are said to be the catalysts for his extraordinary road to success, catapulting bodybuilders to the forefront of globally-recognised athletes whilst …

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Beta-Alanine

The Additional Health Benefits of Beta-Alanine

It is well documented that supplementation of Beta-Alanine can result in the following; Increase muscular strength and power output Boosts muscular anaerobic endurance Increases muscle mass Increases aerobic endurance Delay Muscular Fatigue – train harder & longer Beta-Alanine also has …

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